Trim The Fat

Nassim Taleb's concept of "via negativa" suggests that the most effective way to improve one's life is not by adding things, but by subtracting them. It's the idea that eliminating negative elements—harmful habits, toxic relationships, and unnecessary actions—can have a more profound impact than trying to gain new skills or possessions. By focusing on reducing downside risks and vulnerabilities, individuals can experience compounding benefits over time. This approach emphasizes the protective value of removal and the power of omission over commission. In the "via negativa" mindset, less is more, and simplicity becomes a strategic advantage in the pursuit of a robust, fulfilling life.